Help Your Daughter Crush the High School Transition
with Confidence and Calm!
The High School Hustle Workshop is the ultimate guide for girls starting high school—
filled with tools to navigate new challenges, build confidence, and thrive socially and academically.
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ABOUT THE WORKSHOP
From Nervous to Ready: Let’s Get Hustling!
Starting high school can feel overwhelming, but it doesn’t have to be.
In the High School Hustle Workshop, your daughter will:
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Learn how to stay organised and manage her time.
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Build confidence to make new friends and handle social situations.
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Develop strategies to stay calm under pressure and manage stress.
Date: Thursday 30th January 2025
Time: 1:30 - 3:30pm
Location: Yoga by the Sea Terrigal, 1/56 Terrigal Esplanade
Ages: Suitable for girls starting High School in 2025
Why This Workshop?
Because High School Should Be a Time to Shine, Not Stress.
This workshop will equip your daughter with:
🎯 Practical skills for navigating high school life.
💡 Confidence to build new friendships and handle peer pressure.
💪 Mindset strategies to manage nerves, stress, and self-doubt.
With fun activities, open discussions, and actionable tools,
your daughter will leave feeling prepared and excited for her next chapter.
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What’s Included?
Here’s what your daughter will experience:
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✅ Tools to organise her schedule, homework, and priorities.
✅ Tips for starting new friendships and navigating social groups.
✅ Mindset hacks to stay focused and overcome challenges.
✅ A personalised “High School Hustle Plan” to take home.
✅ Fun activities and worksheets
✅ An opportunity to make new friends
✅ Movement, mindset & meditation
✅ Light refreshments
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BONUS
Parents will receive a post-workshop email with tips to continue the conversation at home.
FAQ's
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Who is this workshop for?
Girls entering Year 7 or transitioning into high school who want to feel confident and prepared.
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What should my daughter bring?
Drink bottle. Everything else provided.
Who is this workshop for?
What should my daughter wear?
Comfortable clothing / workout gear.
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How can I register?
Click the Book Now button to secure your spot.